Why do we need to exercise regularly? When we exercise our bodies fight diseases. The body is constantly changing, and regular exercise keeps us away from the doctor.
Ecclesiastes 3:3 A time to kill, and a time to heal; a time to break down, and a time to build up;
What can exercise help with? Anxiety, cardiovascular disease, diabetes, cancer, high blood pressure, obesity, and many other diseases alleviated through exercise. Eating healthy is necessary for us to enjoy our lives. Make your money and enjoy it by living healthy. Consult with your physician and join now.